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Health, love and life makeover

What You Are Seeking Is Also Seeking You

What You Are Seeking Is Also Seeking You That what you are seeking is also seeking you is a parable I would like to disseminate and make crystal clear WHAT YOU SEEK ALSO SEEKS YOU Lots of people go through life pretty much like a zombie, moving about to the rhythm of life: lifeless and…
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April 3, 2019 0

Aging Gracefully And Living A Life Of Balance

Aging gracefully and living a life of balance is something a lot of people truly desire and most even do too without realizing it (though within their heart of hearts). It simply means taking in the right food and supplements that nourish the body, aid metabolism, digestion and excretion and has the body functioning at…
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May 11, 2018 2

Medication Might Not Be The Answer To Your Headache

That Medication might not be the answer to your headache is so true in a lot of cases as this has been proven time and time again when people take the medication only for the headache to abate awhile and then multiply or even get worse in most cases. You are the left to wonder…
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May 7, 2018 0

Balanced Diet Is Crucial For A Disease Free Life

That balanced diet is crucial for a disease free life, is not contestable neither is it for argument as it is an infinitesimal truth. The important thing to do is to ensure one’s diet is balanced and healthy and made up of live foods (consisting primarily of fruits and vegetables) to build up the immunity…
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April 2, 2018 2

How Sedentary Lifestyle Affects Your Health

How sedentary lifestyle affects your health is crucial and quite simple. There are those whose work is sedentary and they also do not see the need to exercise and make it a vital part of their life. So many people don’t see the need to keep busy to keep the body finely tuned and working…
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March 30, 2018 0

Nutrition Is A Factor That Affect Your State Of Health

Nutrition is a factor that affects your state of health in relation to key elements of a healthy state of physical, mental and emotional well-being. Nutrition is vital for survival and nourishment of the body and therefore is of great importance and must be understood.   When food is ingested, it must be digested so…
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March 26, 2018 0

The Amazing Health Benefits of Cabbage

The amazing benefits of cabbage are all around us as nature has blessed us abundantly with this amazing plant. Cabbage is one of the best food for protection for the body. Cabbage is very common and can be found all around us and it needs no description. It used to be an imported vegetable years…
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March 3, 2018 0

Adverse Effect Of Wrong Mental Behaviour

    The adverse effect of wrong mental behaviour is seen all around us in the behaviour of people in our communities and society. For example, when a boy likes the idea of beating females and weaker ones especially at school – “bullies”, they naturally tend to move into that area unconsciously hence the need…
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February 26, 2018 0

How To Move Ahead Healthily

  To move ahead healthily is for people especially many who have suffered and survived serious health challenges and conditions like cancer, hepatitis, pneumonia and a host of others because they were determined to survive, they are ready for whatever it takes and are ready and willing to face the required changes in their diet…
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January 29, 2018 0

Why Water Is Important With Food

Why water is important with food is something a lot of people need to think about as they take drinks with their food and most of them hardly drink water at all or for some when they brush in the morning and at night or to rinse out the mouth. They then wonder why they…
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January 23, 2018 0

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