Empowerment, programs, change, sacrifice, meditation, contemplation, sound mental health, wealth, mindset, resources, planning, life, job, decision, future, goals, objectives, weight loss, detoxification, full body scan, body analysis, exercise, healthy habits, fitness, exercise and fitness, workout routines, therapy, massage, counseling, transformation, health education, makeover, life makeover, meditation, contemplation, lifestyle changes, healing, counseling psychology, psychology, holistic herbal medicine, general health, balanced living, diet, nutrition, herbal health, herbs, herbal, health and wellness, vitamins, aging gracefully, wellness therapy, herbal medicine, healthy eating, healthy food recipes, healthy food, diet plans, diet programs, healthy habits, fitness How Good Health Can Be Created

How Good Health Can Be Created

Health, love and life makeover

How Good Health Can Be Created

January 19, 2018 Counseling Psychology General Health Healing Nutrition and Diet 0

How Good Health Can Be Created

Good health is always a result of rational and sensible thinking and acceptance of the law of balance – which is an immutable law of nature. No-one needs an education to observe, sense and see this unchangeable law in action but most times people don’t obey this law and hence “health issues and problem”

With the improvement of science and technology in the world today especially in the area of food production and marketing, there is a gradual corruption of the need to eat healthy thereby sabotaging creation good health.

At the bane of most advertisements which are colourful and enticing mostly hypnotizing people is the deception of “sweet food”, forgetting the relevance of good health.

Everywhere you go, we are bombarded with crazy adverts and allure of sweet foods and substances in the following:

  • Cakes
  • Pastries
  • Chocolates
  • Sugary drinks
  • Ice creams
  • Alcohol
  • Tobacco
  • Others

The effort is so great and well managed under different designs that people have fallen under the spell of and have joined this mass crusade.

  • Fast growing crops
  • Crops bred in the labs
  • Cross breeding
  • Fertilizers
  • Organic enhancements to ripen food and food substances
  • Pre packed food with enticing colours in aluminum tins and foil
  • Artificial flavourings for weak taste buds
  • Adverts to show sweet is the in-game and fast cooking
  • Others

The cost of production and promotion of these adverts is enormous and people swoon to it like locust to maize not considering the health risk and challenges it would impose sooner or later.

How Good Health Is Created

Contents Of Food:

If one was to painstakingly analyze the contents of such food when set as meals, one will be surprised that most of them are not only harmful and good for the trash but are to be permanently classified as garbage and not to be consumed. Yet ask yourself this question – where do you put the garbage?

Content Of Drinks:

The same goes for many of the drinks and beverages in the market that many feel that as they are consuming it – they are living the life. They come in different colours, sizes and states:

  • Beverages
  • Sugary drinks
  • Alcohol
  • Alcoholic wines
  • Spirit

They are meant for other purposes than the one for which the manufacturers advertise them for:

  • On the internet, people have posted videos on you-tube where they have used sugary drinks for other purposes like:
  1. Wash and clean toilets and bathrooms.
  2. The drinks killed creatures like spiders, millipedes, centipedes and cockroaches. Imagine what that would do to the human body.
  • In movies, we see where people pour alcohol over money and set it ablaze with fire, imagine what that becomes internally over a period of weeks to months and then to years.
  • Everyone has had family members with diabetes and come to link sugar and sugary drinks to diabetes.
  • Sugar and inability to work out and burn it has been attributed to fast rising rate of teenage obesity in the US. Technology has made people too lazy to move from their seats to the kitchen and they now have a robot do it for them.

Most kids now spend a larger proportion of their time in front of the TV and even sleep there most times because they see no need to get up and stretch the body same as the adults. They do not understand the “concept of garbage in, garbage out”

 

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